Tough, but pretty.

I walk into the gym on a Sunday night. I’ve been stressed. I need this. Mentally ready to smash this workout, I turn on the appropriate music, Christina Aguilera. Headphones go in and I’m ready to tune out.

As I warm up, an older gentleman approaches me. I set down my dumbbells and pop out one of my earphones. The man proceeds to tell me in the kindest voice possible, “I’m not trying to flirt with you. But good, bad, or indifferent, you look a lot like Ronda Rousey, tough but pretty.” I thanked him, he wished me a good day, and walked away.

I stood there for a moment, somewhat taken aback. Oftentimes, I brush aside compliments. (Not to say that I receive them often.) I smile politely, thank the person, but I’ve always had somewhat of a rule to not let those words go to my head. Fear of too large an ego, perhaps. “Tough, but pretty” was different. It felt genuine and it not only put a smile on my face, but bolstered the rest of my workout. Tough was the last thing I’d felt in recent days, and how perfect was it to be both tough and pretty? The ultimate combination for this girl.

Random compliments are often the most genuine. However, I almost felt guilty for letting someone’s random (and heartfelt) words affect me in such a way. I had to stop and ask myself why though. Isn’t that what life should be about? In the words of Hannah Brencher, “It’s putting your selfishness on the back-burner to make sure someone else feels like they can conquer something today.” With those words, I felt like I could accomplish my workout.

It is often the small words that mean the most.


I spent a long weekend disconnecting in the beautiful PNW. I had to disconnect to reconnect, both to myself and to the world around me. The phone was put aside. The camera stayed (mostly) tucked away. I did not take many photos this weekend. Which, if you know me, is somewhat absurd and quite rare. I found myself wanting to savor the moments, the sights, the sounds, the emotions surrounding each place I visited. Instead, I took mental photos and relished in the disconnect from the stresses of the daily grind.

When the year started, instead of having New Year’s resolutions, I decided on a mantra. Something I could gently use to remind myself of what intentions I have for this year and my growth. “Do more of what makes you happy.” That is exactly what this weekend was about. Re-learning to love myself, appreciating my strengths as well as embracing my weaknesses. It was about finding happiness in the small things and remembering what it is like to show self-care and love.

So often I get caught in the day to day grind. It is all about how much I accomplish, how many checkmarks are made on the sticky note to-do list. It is about how I’m improving myself every. single. day. How clean the house is. How shiny my newest photo on IG is. Measurable daily accomplishments. At the end of the day though, I’ve started asking myself, ‘what did I do for me?’ I take ten minutes for myself and write. I set aside the phone, computer, and other distractions and pick up a paper and pen. I reflect on the day’s events and indulge in a little self-care. It is in these small moments each day that I find myself reconnecting to me.

I went for a run on the waterfront during this disconnect weekend. Nearly 7 miles of crisp air, beautiful sights, sounds, and catharsis. My lungs ached for more, more, in a way that only other runners can understand. My feet felt light and my body responded in a way that only happens once every 674 runs. Never mind that I received a number of odd looks as I was the girl in hot pink shorts in 45 degree weather with a giant smile pasted on my face. I was running happy.

It was on this run that I thought of Oiselle’s increasingly appropriate catchphrase: Head up, wings out. I used to run a lot of trails. With trail running, it is difficult to stare straight ahead. Your eyes have to be trained on the ground, lest you trip over a tree root, rock, or trip over your own two feet. I’ve done all three. I blame these trail experiences on my tendency to stare at the ground while I run.

On last weekend’s waterfront run though, I noticed just how much my eyes were trained on the pavement beneath my feet. Rather than brush it aside, I attempted to retrain my eyes to take in the sights around and in front of me. I thought of my dad when he was teaching me to drive, “Jessica, the best drivers are often looking 10 seconds in front of them to anticipate what they need to do next. Keep looking ahead.”

A couple minutes into the ‘retraining,’ I looked down at my run watch. I was running a full 30″ per mile faster by simply adjusting where I set my gaze. Let’s talk about the physical effects. Your head is up, thereby opening up your airway. Your lungs are actually getting more oxygen, which equates to more efficiency. Not only are you looking to what is ahead, you are aware of what is around you at the time, fully able to savor the moment.

How much can this apply to daily life? So often I get caught up in the day to day grind. Focusing on the to do list, the work schedule. Was this not said above? How much better off am I to focus on the sights ahead, head up and wings out.

So often, we let others’ influence and opinion govern our actions. So much of this last year, I feel as if I’ve been held back. Often chastised for my constant need to look to the future, to plan, to set goals and to set measurable objectives to reach said goals, I’ve hesitated to push for true growth. I am finally in a place in my life where I am again learning to stand on my own two feet and know what it means to be myself. I have realized how important it is to set my sights ahead and dream so big it scares my pants off. To realize that in order to enrich someone else’s life, I need to first learn how to enrich my own and be happy with me. Flaws and imperfections included. It is not weakness to be independent, opinionated, and goal oriented. I am focused. I am strong.

I am tough, but pretty.

Giving Back.

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I almost didn’t write this post in fear of being a part of a cliche. It is entirely non-running related, but is a huge part of my life. This week always makes me take a step back and appreciate all that I have, all that I am, and each and every wonderful person in my life.

Not only is it Thanksgiving, of which I will touch on in a few, but this week was also the annual Oregon Mission of Mercy event. Each year, more than 1,000 volunteers gather to provide free dental care on a first come, first served basis for up to 2,000 patients in 2 days. These volunteers include dentists, dental hygienists, dental assistants, dental lab technicians, as well as community volunteers. They utilize portable dental units in a large public area. Every other year, this takes place at the Oregon Convention Center with alternating years in other locations around the state.

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I have had the privilege of participating in this event for 5 years now. Each year, I spend both mornings, starting at 4am, taking x-rays with a fantastic team. As a dental assistant, I would spend my afternoons assisting chairside with various dentists. Now that I am a dental hygienist, I had the privilege to give back in a way that I’d only dreamed of. I teamed with a fabulous dentist. She removed the decay from the tooth and I would placed the filling. I was able to utilize my dental hygiene license to its fullest and directly provide care to those in need.

Each year, I leave this event with an overflowing heart, a few tears,  and a deep sense of happiness knowing that I’ve worked with like minded individuals to give back to our community. The feeling that comes from being able to utilize skills to provide for those in need is absolutely immeasurable. Not to mention two days of 3 am wakeup times to volunteer from 4am-6pm are entirely exhausting in the best way imaginable.

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This photo was after we’d seen our last patients of the day. Tiredness in our eyes, but happiness in our hearts. I could talk about this event all day. Let me just say that this friend of mine right here is entirely special. Friends from my first days as a dental assistant almost 9 years ago. She has been a wonderful friend, mentor, rock climber, cross country skier, and fellow tooth nerd. The company she works for fabricated 100 removable prosthetics (think: dentures) for patients during Mission of Mercy this year.

Following this event, I fell asleep in my chair at home with my scrubs still on and little Jax the puppy on my lap. Happy hearts need sleep too.

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Speaking of Jax, this photo is how I spent my Thanksgiving day. Brisk air, crunchy leaves, many layers, running in the park with the little guy. And by running, I mean attempting not to roll my ankle in Dansko shoes. Have you tried running in clogs? Not recommended.

Great food was prepared (citrus rubbed turkey, quinoa cranberry stuffing, roasted brussel sprouts with bacon sherry cream sauce, apple blackberry crisp,) family time was enjoyed, and I could not have asked for a better day to relax. Don’t worry, we still got our run in.

Happy Thanksgiving fellow runners, family, and friends!

Take a moment to appreciate the small things.

You Spin My Head Right Round…13.

I haven’t decided which is harder, lacing up my shoes and walking out the door or running the actual 11 miles. The mental game is often times more difficult than the physical. I psych myself out, I find all of the excuses, I conjure up tummy aches and knee pain. I fall into the thought pattern that I’m just too tired, I wouldn’t be able to put 100% into it, so why should I do it? The mental struggle is real.

This round of half-marathon training is no different. I am currently in week 5 of my 13th round of training. Holiday Half, here I come! You would think that 3 weeks of zero running while in Central America last month would restart all of my motivation. (More on the trip later.) Not the case. This round of training has had an entirely new focus: speed. I am going to PR this next half-marathon. Track workouts once a week, tempo run once a week and a long run. I’ve gone from lifting heavy 6 days a week with intermittent running to focused running 3 days a week, lifting heavy 3 days a week and one active rest day.

It looks a little like this:

# Week Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 9/20-27 Track

8×100

 

Leg Day

Core

Bi/Tri

Shoulders

Core

3.5 

Tempo

Chest

Back

Core

7 L Off
2 9/28-10/4 Track

6×200

 

Leg Day

Core

Bi/Tri

Shoulders

Core

4.5 

Tempo

Chest

Back

Core

9 L Off
3 10/5-11 Track

8×100

 

Leg Day

Core

Bi/Tri

Shoulders

Core

5.5 

Tempo

Chest

Back

Core

11L  Off
4 10/12-18 Hill Rpt

5×30sec

LD 1

Core

Bi/Tri

Shoulders

Core

6.5 T Chest

Back

Core

12 L Body

Weight

 

5 10/19-25 1,2,3,4-

321

Ladder

 

LD 2

Core

Bi/Tri

Shoulders

Core

6.5 T Chest

Back

Core

13 L Body

weight

6 10/26-11/1 Hill Rpt

8x30secs

LD 3

Core

Bi/Tri

Shoulders

Core

4.5 T Chest

Back

Core

9 L 3-5 E
7 11/2-8 8×100,

4×400

 

LD 1

Core

Bi/Tri

Shoulders

Core

7.5 T Chest

Back

Core

15 L 3-5E
8 11/9-15 1,2,3,4,5

4,3,2,1

Ladder

 

LD 2

Core

Bi/Tri

Shoulders

Core

6.5 T Chest

Back

Core

13 L  Off
9 11/16-22 8×100

 

LD 3

Core

Bi/Tri

Shoulders

Core

5.5 T Chest

Back

Core

11 L 3-5E
10 11/23-29 4×400

 

LD 1

Core

Bi/Tri

Shoulders

Core

4.5 T Chest

Back

Core

9 L Off
11 11/30-12/6 8×100

 

LD Any

Core

Bi/Tri

Shoulders

Core

3.5 T Chest

Back

Core

7 L  Off
12 12/7-13 Rest or

Stretch

6.5 E Bi/Tri

Shoulders

Core

3.1 E Chest

Back

Core

REST! 13.1!

 

Track days included a mile warm up and a mile cool down in addition to 4 different dynamic stretches like walking lunges, squats, butt kickers etc.

Each of our gym days are a concentrated power hour in the specified muscle group. It’s heavy lifting and a killer challenge. The tempo run is typically 50% of that week’s long run and it is done at a 10k pace. The long runs on the weekend are generally run naked. That is, without a Garmin or headphones, so I can disconnect and actually remember why I love running.

Like I had mentioned, this round of training is focused on speed. I truly want to get better. But, let me tell you, the track workouts are a reality check! I consider myself an adult most of the time. I hate adulting, but I didn’t think there was much 5 year old left in me. I was wrong. Jess, the small child, comes out during track workouts. I must have thrown 3 temper tantrums during an hour workout. There was so much negative energy, pouting, arm crossing and throwing myself down on the ground. At one point, Eli made the mistake of asking how I was doing. I wailed, “I’m f*&%ing AWFUL!”

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I do give my best effort though. I push myself into asthma attack oblivion. I push beyond my comfort zone. That 5 year old can be quieted if I focus on the track in front of me. I keep my head up. My wings out. Thank you, Oiselle.

It’s all going to make me faster, right?

All of my complaining and failed adulting aside, I actually like track workouts more than I do tempo runs. I have the hardest time motivating myself to push hard for that many miles. Anyone else have such a complicated relationship with running?

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I am looking forward to seeing the improvements in my running. By designing this challenge, I knew it was going to kick my booty. I knew there were parts I was going to hate. What is that adage though, ‘if it doesn’t challenge you, it doesn’t change you.’ I’m ready to change. I want to run faster.

I also want to keep the balance. I love running. I love running for the mental clarity, for the run highs, for the happiness. I love running to discover new trails and to both lose and discover myself. When I push myself to run faster, I lose that joy. It becomes solely about getting through the workout and not the joy of the run itself. I’m working to find joy in the challenge.

Maybe it looks like this:

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Or, perhaps this is just what a break during a long run looks like.

Tutus, Snowmen, and Continuity.

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It was a clear December morning, and all I could hear was the rhythmic sound of my feet on the path, the thump-thump of my heartbeat in my ears, and the sound of each breath as I exhaled. With each exhalation, the fog of my breath steamed up my glasses. Crisp morning runs like these are my favorite. I ran without thought of pace or distance. I ran to let my mind flow with random thoughts. I ran to appreciate. I ran to reflect on the wonderful, beautiful year that is nearly over.

Last January, I wrote a post called Full of Good Intentions. Among other things, I wrote of New Years resolutions versus New Years Intentions. It made me smile during my run to think about the intentions I’d set a year ago. Last year’s mantra was, ‘wherever you are, be all there.’  The key was balance. Not only physical, but emotional as well. I think, even with my busy and sometimes ridiculous schedule, I managed to do a pretty good job of this throughout the year. One particular moment stood out in my mind. I was beyond stressed with school. -Multiple exams, large projects looming over my head, requirements in dental hygiene clinic to be fulfilled, not to mention an amount of family drama. Normally when I’m stressed, I either run or bake as therapy. In this case, I drove to the beach. With the sound of the waves crashing into the shore, the crunch of the sand beneath my feet, and the salty, brisk air slapping my face, I thought to myself, “wherever you are, be all there.” So, I did. I stood there, breathing deeply. I pushed out all other thoughts. I focused on the moment at hand, thankful to be alive, to think, to love. As my toes sank deeper into the sand, my stresses seemed to disappear with the receding tide. This is what is means to find balance.

This is not to say that I’ve achieved balance in life. Like happiness, I think finding balance is a continuous journey, as life is constantly evolving. That is why I want to set my intention for 2015 as the continuance of 2014 in finding balance. I want to find balance between school and play, social time and ‘me’ time (even if it means learning to say no), and balance between working out because it makes me happy and feels good and working out because I feel I have to.

My other intentions for 2014 were these:

  • Drink 80-100oz of water a day
  • Eat vegetables with every meal
  • Take more photos
  • Write daily
  • PR my next half and full marathon

I can happily report that I ate vegetables 3x/day and drank my quota of water >85% of this year. Now, where’s my skinny body?!

I also PR’ed my marathon in April, finishing more than 10 minutes faster than my first marathon. I did not, however, PR a half this year. The leg injury being a large factor in this.

Taking more photos and writing daily did not happen either. However, with this I provide a very well worded quote and excuse: “You can do anything, but not everything.” My 100% cannot be given to everything, and I had to decide where to place my priorities. Number one: school. Number two: keeping my sanity. I did take photos throughout the year (if the nearly 3,000 photos on my phone say anything.) I did write fairly regularly as well. (Whether this was blogging, writing in a journal, or the occasional bit of poetry.) But, I didn’t want to take two things I enjoy doing and make it something I was obligated to do. Admittedly, I should have blogged more often. I miss reaching out and helping to inspire and entertain others with my internet ramblings.

With that I say, bring on 2015! This year’s intentions:

  • Continuity of balance and personal growth
  • PR my next marathon (Bend Marathon on April 26th)
  • Run the entire length of Wildwood Trail in Forest Park (30.2 miles!)
  • Graduate Dental Hygiene school in August with my sanity still intact
  • Travel outside the country at least once
  • Continue making healthy eating choices (less processed food, more fresh fruits and vegetables)
  • Cross train! (I’ve actually already started focusing on this and cannot wait to share with you the small changes…in my next post.)

Goals. Goals should be measurable and achievable. Goals should have objectives. New Years resolutions are goals. New Years intentions are goals. Make them reasonable. Make them measurable so as to be able to track progress. I refuse to set myself up for failure.

Speaking of failing…

What does one do when it is the weekend before a Monday morning, 600 question, cumulative, all class, all day final exam? Run a half marathon whilst wearing a tutu, of course. Studying is for overachievers.

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I’m kidding. Kind of. I ran the half, yes. I also kicked out my house guests to explore Portland while I studied the rest of my weekend away. In case you were curious, I passed. Sweet relief.

The Holiday Half for the third year in a row. This was the race that started my running obsession in 2012, and this will probably be the one race I continue to repeat every year. The course is flat, the aid stations are wonderfully placed, the weather is unpredictable, and cupcakes never tasted so good as after this race. The flavor this time was chocolate with peanut buttercream frosting.

This year, I was joined again by my lovely sister, her new husband, and Eli. We all dressed as snowmen. Yes, with tutus. And buttons. And orange noses. And mini top hats. As many of you readers know, I have a particular love for doing activities with tutus (Especially this one.) I had only gone so far as to run a 15k in a tutu, but never a half-marathon. It worked out great. For the first time though, we made all of the tutus!

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Two bottles of wine, 15 felt buttons, 4 elastic waistbands, and 32 yards of shiny white tulle later, we had our costumes. The tutus took more tulle than I thought they would. But overall, I loved making them!

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The race itself was fantastic. The weather was perfection. Clear blue skies and brisk, but warm enough to wear shorts and be fairly comfortable. The four of us stayed together the whole run. However,  the dude on the far left of the photo above rocked the socks off his race way ahead of us. I’d like to think he would’ve run faster if he had worn a tutu…

The only downside to the race? My 3 asthma attacks. Yes, 3. And, I even had my inhaler. As I was struggling to breathe, I reflected back to my Pharmacology class and tried to remember what the maximum recommended dose of Albuterol was…to no avail. So, I took another pull off my inhaler. The struggle was real.

I am so thankful to my wonderful family for sticking with me through the entire race, even when I had to walk and wheeze. We ran, we laughed, we sang too many Frozen songs, but most of all, we enjoyed ourselves. -And ate cupcakes at the finish line. Because that is what running is about.

**

Happy 2015, everyone! Here’s to another year of balance, growth, and many, many adventures.

 

 

 

 

 

 

 

 

 

 

“She Thinks She’s Fast.”

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Life. Life is about perspective. Your perception is your reality.

You could go to a concert and think the singer had an amazing voice. You would walk away satisfied with the band’s performance. As you discussed it later, you’d stare at your friends in disbelief when they all agreed it was the worst concert they’d ever heard. It doesn’t matter that you all saw the same performance. You perceived the artist as doing well. Your friends did not.

So often this is true of life. Your perception is your reality.

I was running last week and came upon a man doing the sign dance on a street corner. You know the type I’m talking about; usually waving about tax help, mattresses, or in this case, $9.99 Large pepperoni pizzas at Round Table. He had his headphones in, and as I passed him, he muttered under his breath, “Hah. She thinks she’s fast.”

…Excuse me, sir? Just because you have headphones in does not mean that I cannot hear you speak! I fumed about it for the next few minutes as I continued down the road. Who does he think he is? I’m not slow. I’m a damn runner, not a jogger.

And then I realized something: that was his perception. And, you know what? He’s right. I do think I’m fast. That is my perception. I am faster than I was yesterday. I am faster than I was two months ago when I was stuck in Das Boot. I am faster than the demons in my brain that I shake out with every footfall on the pavement. I may not be Meb Keflezighi, Kara Goucher, Lauren Fleshman, or Nick Symmonds. But, I consistently put one foot in front of the other and keep going. That is my reality.

Speaking of reality, it has hit me hard of late. Coming back from an injury is a very humbling and drawn out process. My last marathon was in April, and I’ve hardly written since then. I really think there’s a correlation between a good run and a good blog post. In fact, I would venture to say that I derive my inspiration for writing from my running. No running = No writing.

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But, I’m baaaaack! It has been an incredibly slow process, with lots of listening to my body. It’s taken patience to realize that I couldn’t just jump back into 20 mile trail runs; that 3 miles was asking a lot of my weakened leg. It has taken humility to accept that I’m not as fast as I used to be. And, it has taken a positive attitude to fight all of that mental negativity that comes along with this process.

I want to catch you all up on the process and all of my adventures had over the summer. However, this will be in a separate blog post that I promise I am already working on! Be ready for a photo gallery.

For now, my first race since the injury, the Prefontaine Memorial 10k in Coos Bay. A race I ran last year, and also a few years back in my primary school days.

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Overall, a great race. The weather was perfection. Seventy degrees and clear, blue skies. I really love races in small towns. The atmosphere was so happy and relaxed. It allowed me to achieve that calm, pre-race zen that I love so much. I’ve come to realize that I’m not the competitive type, though I wish I was. I run to compete against myself and myself only. Those other people ahead of me? I’ve heard the whole ‘reel em in’ trick to push yourself. I usually just critique their form and wonder how mine is. The thought of passing them does not even enter my silly mind.

So, the Pre. I sadly went out too fast. I was pacing 2 minutes faster per mile than what I wanted for the first 3 miles. By the time dreaded Agony Hill came around, I was spent. My shin started acting up and so did my asthma. My immediate thought, as I stepped off to the side of the road unable to breathe, was this, “Jessica, you forgot your inhaler. You ran too hard. Your training schedule is a mess. You have a marathon in two weeks and you cannot even run six miles?! You are so full of excuses.” So, I started running again. Damn that negative self-talk.

About that time, this lovely pixie of a runner comes up alongside me. She says to me, as I’m having a very active argument with my brain, “Mind if I pace with you? You’re making this look easy right now.” You must be joking. But, of course I agreed. She came out all the way from Chicago to run this race and be my absolute savior because Steve Prefontaine was her idol. We pushed and paced each other all the way to the finish line, sprinting the last 200 meters. I truly could not have done it without her. Thank you, running gods!

While I was busy wishing I was taking a nap or eating Nutella (damn blerch) around mile 4, this guy was already crossing the finish line, 45th out of 830+ people.

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To think he was going to pace with me, finishing 400th. Hah! An absolute badass. I am so proud of him for ditching me and embracing the race spirit. I’ll get there someday. For now, a great race. Negative self-talk aside. I still crossed the finish line, didn’t I? A great weekend full of amazing people. A great way to get back into the groove. Less than two weeks until autumn’s best race, the Portland Marathon. I could not be more excited (and nervous)!

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Happy first day of autumn! I celebrated with a spectacular run on the waterfront in my new pair of pretties (New Balance Minimus wr10’s)! Just shy of double digits to break them in and catch up with one of my best friends. A run is truly the best way to cultivate a friendship. Sweating, spitting and swearing included. Love.

Current song on repeat:

 

 

Am I a fast runner? Yes. That is my perception. Am I fast as compared to others? No. But do I compare myself to others? Not in the slightest. Be happy, be you. Your perception is your reality.

 

 

Liebster. Round 2&3.

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I have to say. I feel entirely privileged to be writing a post over not one, but two more Liebster Awards. I’m so happy my writing is enjoyed by others!

The rules to this nomination:

  • Make a post about the Liebster Award and thank the blogger who nominated you.
  • Answer the questions from the blogger who nominated you.
  • Nominate fellow bloggers for the award.
  • Write 10 new questions for your nominees to answer.
  • There is no actual award, it is just a matter of recognition.
  • Pass on the love.

So, before we get down to business, a big giant thank you to the ladies at Slow and Steady(ish) and Running In Scrubs. You’re wonderful, and I appreciate the nomination! Fellow runners and enthusiastic writers that always leave such wonderful comments. Love it!

 

My questions from Slow and Steady(ish):

Round 1

  1. What made you decide to start a blog?
    When I started running back in September 2012, my running partner (at the time) and I wanted something to hold us accountable for our training. I had high hopes of posting weekly and keeping detailed accounts of our workouts.
    I also have always really enjoyed writing, and hoped that my rambles could help inspire others.
  2. What was the toughest race you’ve ever run, and what made it so tough?
    The Hagg Lake 25k Mud Run. While being the most difficult, it was also my favorite. It snowed here the first weekend in February. It snowed quite a bit for our area. After it snowed for 3 days, it started raining. A lot. It rained all week long. Sunday rolls around, and there you have a 25k trail run at Hagg Lake. There are mud runs, and then there are mud runs. It was a hilly slip and slide. Difficult, but absolutely fantastic at the same time. Full recap here.
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  3. If you could pick anyone, dead or alive, to be your running buddy, who would you choose?
    It’s a toss-up between Kara Goucher and Sherlock Holmes (of the original story variety, not the Robert Downey version.) One being living and a real person, and the other being completely fictitious. Kara Goucher because she is an incredible runner, but also attuned to the values of wholesome families and happiness in simplicity. Sherlock, because I’m a lifelong admirer of his ‘work’ and never tire of reading his stories.
  4. If you could only eat at one restaurant for the rest of your life, which one would it be? Why?
    This is an unfair question. I live in such a splendid food mecca.
    If I have to choose….A wonderful place in North Portland called Tasty N Sons. All of their food is served Tapas style and is made with such flavorful sauces. I can guarantee you that these guys can make you enjoy brussel sprouts.
  5. What is your favorite place you’ve ever visited?
    The top of the south rim of Mt. St. Helens at sunrise. My aunt, uncle, and I climb it every summer as a newfound tradition.
    This was last summer:
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  6. If you run with music, what is your favorite song to run to?
    If I run with headphones in, I’m usually listening to podcasts; namely, Stuff You Should Know or This American Life.
  7. Describe your ideal course for a race (any distance).
    Look up the course for Whidbey Island. Those hills were enough to kick my ass, but not quite enough to kill me. I’d take a course like that with perhaps a bit of trail thrown in for good measure.
  8. What did you want to be when you grew up?
    A teacher. I wanted to be an elementary school teacher and a ballerina for as long as I can remember. That changed about the time my father started teaching and I heard how much stress was involved. Or maybe it was when I realized my love of teeth. The ballerina thing fell by the wayside about the time I hit that pre-pubescent stage and looked not unlike a Butterball turkey. Not very graceful.
  9. Would you rather hold the record for the fastest mile or for the longest distance run in one go?
    The longest distance run in one go.


My questions from Running In Scrubs:

Round 2

1.  If you could go anywhere in the world, where would it be?
Is everywhere too ambiguous of an answer? I went to SE Asia over 5 years ago for 3 months. I travelled to Jamaica earlier this month (more on this amazing trip in my next post.) I’ve been to various parts of Canada.

Real answer is this: I would be willing to take the next international flight out of the country, wherever it may be headed. I’ve quelled the feelings of wanderlust for now in order to focus on school and achieving goals. But really, I want to see all the world has to offer. Each destination has something unique and amazing to offer, and I cannot wait to someday explore.

2.  Favorite dessert?

Gluten-free cookies! Soft and chewy, hot and fresh out of the oven. Nom…

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3.  What song could you listen to over and over again and not get sick of?

Love me some JT.

4.  Guilty pleasure?
See #2.
Either that, or devouring a good book instead of doing homework, laundry, or other pertinent tasks.

5.  What is one thing you wish you could do?

Given the current state of my right shin, the answer is easy: run. I wish I could run. Frolic through fields of flowers and sprint down the soft sandy beaches, smile on my face and wind in my hair.

6.  What is the scariest thing you’ve ever done?

Jumped out of an airplane.
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Actually, no. That was exhilarating, exciting, and terrifying all at the same time. And I would do it again in a heartbeat. Probably the best birthday present ever. 

The scariest thing I’ve ever done is quit a job I loved to go back to school full time, fully supporting myself on savings and student loans. I know plenty have done it. But, that does not make it easy. Terrifying, really.

7.  First car?

1969 VW bug, yellow convertible.

8.  Favorite workout?

Hot yoga.

It is an hour of forced stretching. Runners appreciate this. We don’t stretch, as you well know.

9.  Funniest autocorrect your phone/computer has done?

Oh man. This might be a bit inappropriate, but… I was trying to text ‘moustache’ to a friend and my phone autocorrected it to ‘moist ass.’ Hilarity ensued.

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10.  Painted nails or bare?

Bare and short fingernails. I cannot remember the last time I painted them. I used to rock climb, which made it impossible to have nails. Toes are only painted long enough for my running shoes to rub it off.

 

My Nominees: 

It was so difficult to choose who should be subjected to this torture privilege!

My Questions:

  1. What is your favorite breakfast?
  2. Do you have to drink coffee or tea in the morning to wake up?
  3. Name 5 things you want to accomplish before you die.
  4. What are you most proud of?
  5. Do you have a favorite quote?
  6. Pancakes or waffles?
  7. What would someone say is the weirdest thing about you?
  8. (stealing a question from above!) Favorite workout?
  9. How long have you kept a blog, and what made you decide to start it?
  10. What is one of the craziest things you’ve done? (Interpret this how you wish)
  11. Will you please notify me, or throw a link my way when you respond to these questions? I’d love to read them!

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In other news, my weekend was spent with my friends’ 4 little ones, playing ‘the other mom’ for a couple days. Watching these two, pictured above (who are 6 & 7,) play softball was definitely the highlight. The weather was perfect, and their energy was delightful. Das boot adventures are going well, and I’m hoping that there’s improvement soon. Certainly less pain, but I feel like the muscles in my calf have already shrunk. I’m sure it’s all in my head.

More photos of Sexy Boot to come.